Classes

We offer yoga classes and events for students, teacher training and corporate classes within the Minneapolis metro area. Our schedule changes often, so check back regularly to learn more. Or, contact us.

Apr
25
Fri
Mixed Level Vinyasa w Liza Docken
Apr 25 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Apr
30
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Apr 30 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

May
2
Fri
Mixed Level Vinyasa w Liza Docken
May 2 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

May
7
Wed
YOGA Garden PLAY DATE w Stephanie Loes
May 7 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

May
9
Fri
Mixed Level Vinyasa w Liza Docken
May 9 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

May
14
Wed
YOGA Garden PLAY DATE w Stephanie Loes
May 14 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

May
16
Fri
Mixed Level Vinyasa w Liza Docken
May 16 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

May
21
Wed
YOGA Garden PLAY DATE w Stephanie Loes
May 21 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

May
23
Fri
Mixed Level Vinyasa w Liza Docken
May 23 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

May
28
Wed
YOGA Garden PLAY DATE w Stephanie Loes
May 28 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!