Classes

We offer yoga classes and events for students, teacher training and corporate classes within the Minneapolis metro area. Our schedule changes often, so check back regularly to learn more. Or, contact us.

Jan
24
Fri
Mixed Level Vinyasa w Liza Docken
Jan 24 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Jan
29
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Jan 29 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

Jan
31
Fri
Mixed Level Vinyasa w Liza Docken
Jan 31 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Feb
5
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Feb 5 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

Feb
7
Fri
Mixed Level Vinyasa w Liza Docken
Feb 7 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Feb
12
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Feb 12 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

Feb
14
Fri
Mixed Level Vinyasa w Liza Docken
Feb 14 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Feb
19
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Feb 19 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

Feb
21
Fri
Mixed Level Vinyasa w Liza Docken
Feb 21 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Feb
26
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Feb 26 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!