Classes

We offer yoga classes and events for students, teacher training and corporate classes within the Minneapolis metro area. Our schedule changes often, so check back regularly to learn more. Or, contact us.

Nov
22
Fri
Mixed Level Vinyasa w Liza Docken
Nov 22 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Nov
27
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Nov 27 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

Nov
29
Fri
Mixed Level Vinyasa w Liza Docken
Nov 29 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Dec
4
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Dec 4 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

Dec
6
Fri
Mixed Level Vinyasa w Liza Docken
Dec 6 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Dec
11
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Dec 11 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

Dec
13
Fri
Mixed Level Vinyasa w Liza Docken
Dec 13 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Dec
18
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Dec 18 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!

Dec
20
Fri
Mixed Level Vinyasa w Liza Docken
Dec 20 @ 9:30 am – 11:00 am

This is a 90 min. Mixed Level Vinyasa Class.

Dec
25
Wed
YOGA Garden PLAY DATE w Stephanie Loes
Dec 25 @ 11:00 am – 11:45 am

YOGA Garden Playdate – This is a 45 minute yoga class where your little ones are invited to participate in the practice or play in the back lounge area. This is fun opportunity to get some time on the mat for yourself, have fun with your child and get to know other families. No previous yoga experience is necessary and will be safe even for mamas that have been given the go ahead by their care providers to start exercising again after birth. Yoga Garden Playdate is available to children ages 0-2 and their caretakers!