Category: Uncategorized

Down to weeks now.  Daylight Savings is just over 2 weeks away.  I miss rain and green. This time of year flowers are like jewels. <<<<<<<<<<<<<<<<<<<<<<<<<>>>>>>>>>>>>>>>>>>>>>>>>>

If you don’t plow the earth, it’s going to get so hard nothing grows in it.   You just plow the earth of yourself.   You just get moving.   And even don’t ask exactly what’s going to happen.   You allow yourself to move around, and you will see …

Unfortunately I can’t remember the name of the artist but I love this image.  I think you feel it before you understand it and that’s what makes it work. See you @ 430 www.yogagardenmpls.com * * * * * * * * * * * * * * * * …

“Trust dreams.  Trust your heart, and trust your story.” The mind, the voice.  Thank you Lord for Neil Gaiman. ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ …

   ) ) ) ) ) ) ) )  Thank you Shel Silverstein  ( ( ( ( ( ( ( (

The whole Be Mine thing creeps me out a little.  I’m much more for Be Yours.   But I actually love Valentines.   I love the heart shape.  And I feel a little bit lucky when I find them occurring in nature all by themselves. Here’s a little love luck for …

You have to love the process.  It’s what that takes you on the way to the pose, the image you are trying to create. We get inspired by what we see around us in the world & by what we see other people making, doing & being.  They leave strong …

I recently found these notes while cleaning out an old mat bag.  I wrote out the Ashtanga Yoga Primary Series to take with me to practice @ The St. Paul Yoga Center circa 1998-1999.  It was great because at that time if you were a weekly student @ the center …

Here is yet another of “Last Nights Playlists” I get asked a lot to share my playlists, which is fun.  I spend a lot of time putting them together to match what I’m teaching so of course I love it when people are moved by the music I play.  But …

A musical preview for tonights Advanced Vinyasa Class @ 630 Hope you Like (Music & Asana) www.yogagardenmpls.com = = = = = = = = = = = = = = = = = = = = = = = = = = =