+ SEASONS CHANGE +

Spring passes and one remembers one’s innocence. Summer passes and one remembers one’s exuberance.  Autumn passes and one remembers one’s reverence.  Winter passes and one remembers one’s perseverance. (It’s true Yoko. Thanks) + + + + + + + + + + + + + + + + + + …

Christina Sell Registration Now Open !

CHRISTINA SELL will be in MINNEAPOLIS! May 31-June 2 LIVE THE LIGHT OF YOGA Asana Weekend with Christina Sell •  “There is a light that shines beyond all things on Earth, beyond us all, beyond the heaven, beyond the highest, the very highest heavens.  This is the light that shines in our heart.”-Chandogya …

< < PlayList w Latest Updates > >

Here you go guys.  Here’s the latest update of our playlist.   You had asked about the Low’s cover of Joy Division’s Transmission, Poolside’s cover of Harvestmoon, and Feist.  My current musical obsession is Jim James The State of the Art.  Extra Special Thanks to those of you who have …

Your Year In A Word > > > BOUNDARY

I’m feeling a bit squeezed for time this week and it’s only Tuesday.  So I’m stealing this word from our Your Year in a Word Wall at YOGA Garden. This happens for me at this time every year.  My boundaries shift as the weather changes.  And it’s perfect time really …

L I S T E N

 It’s the hardest thing to do.   For all of us.  Get quiet, sit still and just listen.   It’s harder than all the poses that elude you. Give your self the space to pay attention and really hear what is going on around you and inside of you. And …

You Can Pickle That ! ! !

I finished my taxes last night and needed an activity that involved something other than adding and subtracting, subtracting and then adding…. So, I pickled these radishes.  Never pickled radishes before.  I picked up some greens, chives, and dill I thought would go well together in a salad.  It will …

) ) ) State of the Art ( ( (

A life worth living  Now you can feel it in your chest  Building like a little birds Just building up the nest And you build it up strong  And you fill it up with love  And you pray for good rain All from the Lord above     ) ) ) …

+ TEMPLE of the ELEMENTS +

Yves Klein was a painter and performance artist.  He was also French which when I think of him makes me picture him in a navy blue and white stripped Breton shirt a la Picasso.  Maybe drinking Champagne.  Probably smoking.  He was also really into judo which he gives credit for …