Authenticity

“When we can celebrate and truly own what it is that makes us different, we are able to find the source of our greatest creative power.” – Aimee Mullins I’ve been thinking a lot about integrity and authenticity these days. And how movement reveals so much about our ability to …

Art Shanty Village

I’ve been wanting to check out the Art Shanty Village that pops up every winter on Medicine Lake for years but it’s always been to cold for my Vata self. This winter the weather has been perfect and today was finally the day. The light was incredible – beautiful and …

*** LUCKY PENNIES ***

I recently bought my first copy of the I Ching thanks to inspiration from Sarah Fox. The lucky penny above and sweet little box are a gift from Rachel A. What a sweet gift. I’m collecting LUCKY PENNIES to “throw coins” and ask questions. I will let you know how …

Every Word has a Story

Every Word is a Mantra or a Seed to a Story… It’s called a Bija Mantra. For a new year I wish for us all to create the story of our lives we most truly want. To be creative and to suprise ourselves by doing something new. To not waste …

Winter Solstice Celebration

I am so excited about Winter 2012. 2011 was a great year. I had crazy change in my life. And I’m really looking forward to the opportunity a new year offers to build on the past. Everything starts in the dark…I’m learning to appreciate and understand this more and more …

YOGA GARDEN new pics

It’s been just over 2 months since we moved to the new studio and it has changed so much already. I feel so lucky to have this space to practice in and share my teachings in and to build a community in. We have some great workshops coming up in …

CHRISTINA SELL in our very own Minneapolis!!

Save the date! Christina Sell will be teaching a weekend workshop in Minneapolis January 27-29th, 2012. This is going to be an incredible experience and one not to miss! For the details and to register please go here For questions please email me at laurel@yogagardenmpls.com