/// The Work We Do Now \

Tomorrow is Ground Hog’s Day.   Which is significant not only because it’s no longer January, but because it means we are 1/2 way to Spring.  The days are getting longer, the sun is brighter and the coldest days of winter are behind us (lets hope).  We are 1/2 way …

/// DIGGING DEEPER ROOTS \

>>>DIGGING DEEPER ROOTS: EXPLORING DEEPER INTO STUDY, PRACTICE & TEACHING YOGA This is a 3 weekend workshop series intended for students looking for a deeper understanding of the practice of yoga.   For those of you who looking to learn to teach this is an excellent opportunity to establish a …

BEGIN AGAIN

It’s time to begin again. We are at that sweet place at the beginning of a new year, before judgement before insecurity where we get to be quiet and just listen.  Happy with what we can do with what we are carrying with us from the year before as we …

Your Story for a New Year

 This Thursday >>> Celebrate the Winter Solstice  Everyone has a story.  Everyone wants to tell their story.  And Everyone’s story is worth being told. As we live through each season we move forward through cycles, change and choice. Within us and all around us.  On the solstice we move from …

Sunshine @ Anodyne

In November even.  A little color and light goes a long way as we head into longer nights.  I love how our appreciation of things is cyclical and forever renewed as the seasons change.