+ GIVE THANKS +

HELLO LOVELY YOGIS  LET’S GIVE THANKS It’s time for our yearly Thanksgiving yoga practice…just like our forefathers did.Before we eat and drink and celebrate our lives with our friends and loved ones let’s weave and unwind together. Thanksgiving Morning 10:00 – 11:30 All Levels Welcome. ///  LVM’S CURRENT SCHED:SUNDAYS: 430-600 pm Back to …

+ YOUR YEAR in a WORD +

+YOUR YEAR in a WORD+wholehealownbuildAll words I’m thinking about as we move toward a new year.   Several years ago now I decided as the days got shorter and the nights got longer and colder I wasn’t going to let myself slide and get lazy through the winter.  I wanted …

Summer PLAYList * * * * * *

Hello yogis and music lovers.  Here’s the latest playlist for those of you who have been asking and anyone who’s looking for a new yoga or summer soundtrack.  I know I’m a little late to the game but I just fell in LOVE w Nick Cave.  God he’s music is …

SUMMER IS HERE! + + +

Which makes it the perfect time for YOGA. The studio is bright and sunny and waiting for you and your friends > > >– Sunday –   Abbreviated Ashtanga w Calley Bliss > 10:30 – NOON  Back to Basics w Laurel Van Matre > 4:30 – 6:00 pm(Pete Cairns will be subbing through August) – Monday –  Mixed Level …

I carry your heart

“I carry your heart with me (I carry it in my heart)I am never without it (anywhere I go you go,my dear; and whatever is done by only me is your doing,my darling) I fear no fate (for you are my fate,my sweet)I want no world (for beautiful you are …

// / / /// / GIVE THANKS

LET’S GIVE THANKS Thanksgiving morning practice All Levels Welcome before we eat and drink and celebrate our lives with our friends and loved ones let’s weave and unwind together 10:00 – 11:30 All Levels Welcome. + SHOW UP EVERYDAY + www.yogagardenmpls.com 88888 8 8 8 8 8 8 8 8 …

YOGA HOME * * *

I got back in the studio today after a 5 day trip to SF.  As much as I LOVE to travel and meet new people I always miss the studio.  It was lovely to water the plants, restock candles, sweep the floor, check the mail and then meet up with …

Carry With You As You GO > > >

We bought a house!  The whole thing happened really fast.  We were not really looking and our finances were only in the process of getting approved.  We looked at our new home the first weekend in September, closed and moved in the second week in October.  We got a sweet …

+ Your Year in a Word  A couple years ago I started a project for myself.  Around this time of year I would pick a word that would be my ‘guide’ for the upcoming year.  I would start thinking about it this time of year as the summer ended and …