Here you go guys. Here’s the latest update of our playlist. You had asked about the Low’s cover of Joy Division’s Transmission, Poolside’s cover of Harvestmoon, and Feist. My current musical obsession is Jim James The State of the Art. Extra Special Thanks to those of you who have …
Lots going on in the studio these days. We’ve been busy teaching new classes and planning events for March and April. I added an Advanced Asana Class on Monday nights @ 630. The class usually runs 90 to 100 mins. and we’ve been having a blast. Mostly I’m hearing my …
I’m feeling a bit squeezed for time this week and it’s only Tuesday. So I’m stealing this word from our Your Year in a Word Wall at YOGA Garden. This happens for me at this time every year. My boundaries shift as the weather changes. And it’s perfect time really …
It’s the hardest thing to do. For all of us. Get quiet, sit still and just listen. It’s harder than all the poses that elude you. Give your self the space to pay attention and really hear what is going on around you and inside of you. And …
I finished my taxes last night and needed an activity that involved something other than adding and subtracting, subtracting and then adding…. So, I pickled these radishes. Never pickled radishes before. I picked up some greens, chives, and dill I thought would go well together in a salad. It will …
A life worth living Now you can feel it in your chest Building like a little birds Just building up the nest And you build it up strong And you fill it up with love And you pray for good rain All from the Lord above ) ) ) …
Yves Klein was a painter and performance artist. He was also French which when I think of him makes me picture him in a navy blue and white stripped Breton shirt a la Picasso. Maybe drinking Champagne. Probably smoking. He was also really into judo which he gives credit for …
CHRISTINA SELL will be in MINNEAPOLIS! Save the Date: May 31-June 2 LIVE THE LIGHT OF YOGA Asana Weekend with Christina Sell • “There is a light that shines beyond all things on Earth, beyond us all, beyond the heaven, beyond the highest, the very highest heavens. This is the light that shines …
It’s been a year and a half and the studio has changed so much. I feel so lucky to get to teach there and go there everyday. I am so happy to get to be a part of the community of curious and open minded teachers and students that …
