Paige first discovered yoga at her local gym during her senior year of high school. She began practicing to combat the tightness and injuries that had accumulated from playing lacrosse, field hockey, and running. After a few months of regular practice, she ventured out to a yoga studio in her hometown of San Diego, CA, and fell in love with its community. In addition to vinyasa, hatha and restorative classes, they offered free yoga philosophy discussions, and there Paige learned about the philosophical system that defines the practice of yoga. Now, this philosophy weaves its way into the classes she teaches, and her daily life. While attending college in Northfield, Minnesota, she graduated from Heartwork Studio’s 200 hour teacher training program in May of 2014. Paige’s yoga classes emphasize playfulness, non violence, acceptance, and self care. She is beyond excited to have the privilege of sharing this wonderful practice with others!
