LET’S GIVE THANKS Thanksgiving morning practice All Levels Welcome before we eat and drink and celebrate our lives with our friends and loved ones let’s weave and unwind together 10:00 – 11:30 All Levels Welcome. + SHOW UP EVERYDAY + www.yogagardenmpls.com 88888 8 8 8 8 8 8 8 8 …
I got back in the studio today after a 5 day trip to SF. As much as I LOVE to travel and meet new people I always miss the studio. It was lovely to water the plants, restock candles, sweep the floor, check the mail and then meet up with …
We bought a house! The whole thing happened really fast. We were not really looking and our finances were only in the process of getting approved. We looked at our new home the first weekend in September, closed and moved in the second week in October. We got a sweet …
+ Your Year in a Word A couple years ago I started a project for myself. Around this time of year I would pick a word that would be my ‘guide’ for the upcoming year. I would start thinking about it this time of year as the summer ended and …
Stop thinking about art works as objects, and start thinking about them as triggers for experiences. – Roy Ascott That solves a lot of problems: we don’t have to argue whether photographs are art, or whether performances are art, …because we say, ‘Art is something that happens, a process, not …
I was the kid that couldn’t sit still ….When I was 6 I participated in my first track meet, when I was 9 I ran my first 10K. In the spring of 2003 I got a postcard in the mail that was about to change my life forever. It was …
Here you go…a fun soundtrack for your holiday weekend. Loving this playlist. And the studio as it steadily grows. And all of you as you do too. Happy Independence Day to you and yours LVM + Show Up Everyday + X X X X X X X X X X …
We’ve been doing a lot of work with upper back bends lately and they seem to be getting good reviews. Back bends did not come easy for me. I’ve had to really do a lot of work to stabilize my lower back to open my upper back. It took me …
I love weekends like these. It finally feels like Spring. I’ve got a full day of planting ahead of me. I get to take small, urban spaces and make them feel expansive and pretty like an open field. NE will be vibrant and full of artists and creative types for …
> No Class on Sunday I will be celebrating the wedding of my friends Heather & Jodi this Sunday, so no class on 5/4. This is a good chance for those of you who have been talking about wanting to jump in on Thursdays. AND in case you were wondering here …
